Author: Lacey Nelson
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“jagged energy”
We usually can pinpoint areas of discontent in our life by what I like to call a feeling of “jagged energy.” Finding harmony in other areas of your life helps you to identify this jagged energy. Behind the door of discontent lies a freedom never imagined. You need not stay…
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Lifestyle hacks to regulate the nervous system
The list provides practical tips for holistic wellness, from avoiding synthetic fragrances and toxic chemicals in skincare products to embracing positive content for mental well-being. It emphasizes organic eating, toxin-free living, and healing emotional neglect. The comprehensive guide encourages small, impactful changes for a healthier lifestyle, with recommended products and…
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Nervous system regulation A holistic approach. (Part 1)
The article discusses the author’s journey towards achieving a balanced nervous system. It emphasizes the interconnectedness of mental, emotional, and physical well-being. Three key components are highlighted: self-talk, media consumption, and self-help. The author stresses the importance of awareness, emotional regulation, and seeking professional help to resolve underlying issues. The…
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To create the reality you want as a whole, you have to heal the person as a whole.
You must be an active participant in your healing. We’ve been told so many times to simply give our problems to a higher power, but your higher power can’t assist a non-existent participant. If you want a different future, you can not remain a victim of the past. Holding on…
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Un-Fuckwithable
I really love the energy behind the term “Un-Fuckwithable.” ✨️ (At least my interpretation of it) Just like any other skill or trait, it must be cultivated over time. You are not just un-fuckwithable overnight it is something you must evolve into. And to do so, you must trust yourself.…
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The golden rule
Bring the energy you want to the table Lacey Nelson Instead of the now classic perspective of, “this generation is so f-d up, no one is loyal, everyone is superficial and selfish, etc.” Try demonstrating exactly what you want from others and this world. Lead by example, embody the loyalty,…
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Your limited vision
Some people aren’t aware that something is possible because it has never occurred in their reality.
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Words are magic
“The words we speak become the house we live in” Hafiz Around the time I was 19, I started changing my thoughts and words, and my reality truly began to change…. before that, I was a negative, insecure, externally motivated child/teenager who wanted more than to fit in, I wanted…
Soulfully Rich 