Category: Uncategorized
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Why Self-Awareness Should Be the Only Resolution You Make
Most New Year’s resolutions fail for a very simple reason that no one wants to admit:they’re wishful thinking dressed up as discipline. People don’t actually change their lives on January 1st. They announce intentions, stack a few motivational quotes, maybe buy a planner or a gym membership, and then try…
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Is it possible to remove all false perceptions?
Short answer: no, not completely.But the longer and more honest answer is much more interesting. “Human perception is not designed to be a perfect mirror of reality. It’s a meaning‑making system, not a truth‑detecting machine.” Your brain constantly filters, predicts, fills in gaps, and simplifies so you can survive, relate,…
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When ignored pain runs your life
Most of us were never taught how to do this. We were taught how to endure, to perform, to stay functional. Pain was something to push through, manage, or outgrow as quickly as possible. And so we learned to store it rather than understand it. But pain that is stored…
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Unraveling Shame: Understanding Its Grip, Impact, and Path to Healing
Shame is one of the most pervasive yet invisible forces shaping our emotional lives. Often mistaken for guilt or embarrassment, shame cuts deeper, targeting our very sense of self. It whispers, “I am flawed, unworthy, unlovable,” creating a rift between who we are and who we feel we’re allowed to…
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Stoic guide to a fulfilling life
A Stoic approach to a great life living a great life means integrating & becoming a force of humble power, deep purpose, and creating a positive ripple effect. Here’s what it really takes: 1. Live With Inner Sovereignty “You may not control all events, but you can control how you…
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“jagged energy”
We usually can pinpoint areas of discontent in our life by what I like to call a feeling of “jagged energy.” Finding harmony in other areas of your life helps you to identify this jagged energy. Behind the door of discontent lies a freedom never imagined. You need not stay…
Soulfully Rich 